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Mechanical fundamentals to fix/maintain cars.
Change tyres, check oil, coolant & brake fluids
Promote self-sufficiency, reducing the need to ask others for help
Basic automotive skills
Navigating challenges with cars
Identify and fix issues and build confidence.
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Regulate emotions, anger, depression, anxiety and self confidence
“Channel” not “suppress” emotions
Violence in any form never acceptable
Build emotional intelligence
Avoid conflict via emotional intelligence
“Stop”, “Think”, “Act” and “Outcome” techniques
Think & take responsibility for actions & choices.
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Hands-on
Healthy meals, meal planning, and nutritional education
Group cooking session, communal meal
Discuss nutrition & healthy eating habits
Food pyramid to learn nutrition needs
Effects of “diet culture” on youth
Safe food handling.
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Creative art workshops
Self-expression, expressing thoughts & emotions difficult to articulate with words.
Create zines using a “mood board”
Fosters connection, collaboration, & teamwork
Use art as a tool for self-reflection & emotional expression
Focus on present moment while engaging in the creative process
Visualize personal goals and aspirations.
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Interactive workshops series
Build digital literacy, safety awareness & digital wellbeing
Practical strategies to stay safe online
Explore impact of digital spaces on identity & mental health
Password management, & privacy settings
Avoid scams, safe social media use
Understanding digital footprints
Manage screen time & reduce cyberbullying
Set healthy online boundaries.
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Practical workshop
Living skills -basic tools, cleaning hacks & laundry 101
Rental agreement basics
Maintenance and home safety
Financial literacy
Home organisation strategies that build structure and routine.
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Take control of your finances
Build a positive relationship with money
Tools to budget, save, and spend wisely
Explore your values around $$$
Create a personal money box to take home.
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Learn fundamental fishing skills
How to fish
Choose the right gear, bait, and techniques based on weather, water conditions, and fish species
Safety, marine life, conservation, environment & the law
Resilience and team work.
Make homemade lures and use unconventional bait.
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Identify short and long-term career or job goals, and steps to reach them
Craft effective resumes & cover letters
Understand workplace expectations, etiquette, language & presentation
Tips to prepare for job interviews
Enhance employability skills & job readiness
How to apply for jobs.
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Essential stitching & sewing skills Hemming, buttons & mending clothes Maintain & repair your clothing
Later workshops focus on upcycling & second-hand clothes
Save money by repairing & maintaining clothing
Promote environmental responsibility by upcycling & reusing materials. |
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Tools to understand mental health
Recognize signs of distress in yourself & others
Offer meaningful peer support
Charcoal drawing & guided discussions
Build emotional resilience
Deepened sense of empathy & community. |
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Workshop series
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Delivered to a group of young people, covering a range of Things No One Told you topics. Workshops are usually offered with a mix of 'Y selected' workshops and opportunity for young people participating to select the remaining workshops. |